Moreover, you may also pack them up for your kiddo’s tiffin or for your office brunch. So, no more cursing yourself after eating deep-fried sweet potato fries, anymore! Bake for 30 minutes until the wedges are golden brown and crisp from the edges. Cut into uniform 1” wedges or bigger. But over the past year or so, I can honestly say that I have eaten more sweet potatoes than in the previous forty some odd years of my life! Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges. One of my favourite starter or you can say munchie is this Oven Baked Sweet Potato Wedges. Bake for 30 minutes until the wedges are golden brown and crisp from the edges. Cut the sweet potatoes lengthwise into ½ inch wedges. Combine all ingredients in a large bowl; toss well. Cut the potatoes in half lengthwise and then, if they are very long, in half crosswise. The way your edges get crisp and your centers remain tender. Arrange potatoes in an even layer on baking sheet. https://www.food.com/recipe/oven-roasted-sweet-potato-wedges-107546 This will make sure they turn crunchier. The oven beautifully bakes them up and the aroma of the same lures you till they get ready. Coat jellyroll pan with cooking spray. Wash the sweet potatoes well and scrub using a scrubber to get rid of the dirt. Baked sweet potato wedges are perfect to enjoy as a snack or serve as a side dish. After the time is up, remove the potatoes from the water and pat the excess moisture with a paper towel. All it takes is a sprinkle of fresh rosemary and standard pantry spices to take these roasted sweet potato wedges from overtly sweet to simple, salty-sweet perfection. 450 degrees (bake for 7 … These Oven-Baked Sweet Potato Wedges are crispy on the outside, tender on the inside, and dipped in a herby garlic yogurt sauce. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add the potato wedges to the butter and toss to combine. The second crucial step is to make sure they are all uniformly cut. Prepare the sweet potatoes: Scrub and rinse the sweet potatoes to remove any dirt. Choose medium-sized sweet potatoes to make the wedges. These oven roasted sweet potato wedges can be served any way you like but they are best while still warm. I forgot to do this step as I was busy shooting the video and my mind was diverted. Arrange the wedges on a baking tray in a single layer. Choose medium sized sweet potatoes to make the wedges. Sweet Potatoes and Sugar. How to Make Sweet Potato Wedges. Season the potatoes with the salt and pepper. In a separate bowl, toss together potatoes… Wheth… Keep coming back to Whisk Affair if you love such recipes! This will ensure that they don’t release too much water while baking and turn super crunchy. Sweet Potato Wedges. Prep the sweet potatoes, and bake. It has lots of fibre and a good amount of potassium in it. In a large bowl, mix olive oil and paprika. Some people recommend soaking the sweet potatoes in cold water to make them crunchy from outside. Place in the oven and roast for around 20min. How to cook Sweet Potato Wedges in the oven. Simply put, sugar burns quite easily and all ovens are different temperatures, so if you go to make these sweet potato wedges… Peel the sweet potato and also cut into small wedges. Follow the recipe steps for slicing, covering with olive oil and seasoning the exact same. Then, cut the halves into thirds to form the wedges. Less time, less ingredients, healthy and delicious, what else you want, right? Click here to leave a review and give us a five star rating ★★★★★, Smoked Paprika + Lemon Zest + Lemon Juice  + Salt + Pepper. Cook Time 30 minutes. Apart from the dressing that I have used in the recipe below, you can keep changing the dressing each time you make this recipe. If the sweet potato is too long, you can cut each wedge into half. Leave them in the oven a little longer for a satisfying crunch. Cut potatoes in half, lengthwise. In the meantime, peel, core and chop the apple into chunks. In a large bowl, mix olive oil and paprika. Sweet Potato Wedges Cooking Tips. Place potatoes … In a small bowl add sugar, salt, cinnamon and nutmeg and mix well. Season the sweet potatoes with salt once they are baked. How to cook Sweet Potato Wedges in the oven. Cut sweet potatoes lengthwise and toss in the cinnamon butter mixture, sprinkle with salt and pepper. Place onion and sweet potato wedges into a deep roasting tin. The best way to make sweet potato wedges is to have the oven pre-heated and ready to roast when the wedges are popped in! . Step 3: Add the sweet potato wedges to this bowl. (If potatoes are too crowded, use 2 baking sheets.) As a kid, I would do everything in my power not to see a sweet potato, much less eat one. Combine yogurt, … Info. Why this sweet potato recipe is good. So try not to discard it. Toss them with oil, Italian seasoning, paprika, cornflour and black pepper. Mix the ingredients together. 14 ratings 4.5 out of 5 star rating. Once you've cut the wedges, toss them with oil, salt, pepper, and any other seasonings you like in a bowl. Finally, bake the sweet potato … Sweet potato wedges are gently tossed with olive oil and seasoned with salt and pepper. These great alternatives of potato wedges turn out crisp from the outside and creamy soft from inside and yet appropriately tender. Put potatoes flat side down on a baking sheet sprayed with pan release. Bake in preheated oven for 40 minutes until golden. Watch a video of it being made… Place wedges in a single layer on a baking tray. Be very careful while chopping them. Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Bake the sweet potatoes on preheated tray. Want a healthy alternative for potato wedges? Scrub the sweet potatoes nicely and cut them into wedges. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. You will need a sharp and large knife to cut the sweet potatoes. New Year resolutions include sweet potato wedges. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Make sure the wedges are evenly coated. And, that’s a wrap. Preheat oven to 200 degrees C. Lightly grease a baking tray, or line with baking paper. Bake in preheated oven for 40 minutes until golden. Cinnamon Sugar Sweet Potato Wedges. Scrub the sweet potatoes nicely and cut them into wedges. You may break out some epic dance moves after taking these out of the oven … Calories: 159 kcal. Stir in oil and honey and mix well to evenly coat. Instructions Preheat the oven to 230 degrees C (450 Degrees F). Your email address will not be published. Oven Roasted Sweet Potato Wedges Or Fries. Preheat the oven to 450°F. Place sweet potatoes and soybean oil in large bowl, toss lightly. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Oven Roasted Sweet Potato Wedges Hy Foods. Your color, your flavor, your texture, your nutrients. To cook a sweet potato in the oven, start by piercing it a few times with a fork so it cooks evenly all the way through. The way you complement spicy flavors so well. Remove … The decadent answer to your questions are these spicy, crispy and easy to make Wedges made using sweet potatoes. Chop the ends of the sweet potato. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Y Roasted Sweet Potato Wedges Recipe Add A Pinch. Mix … But I tried both the methods, that is with soaking and without soaking and saw not much difference in the end result. They needed about 20 minutes in the oven. Place potatoes in a bowl and toss with oil, seasoning salt, and pepper. Here’s how to prepare sweet potato wedges: Step 1: Wash the sweet potatoes properly to remove any dirt. . Bake these kid-friendly sweet potato fries in the oven and serve with chicken, burgers, steak and more. Some people recommend soaking the sweet potatoes in cold water to make them crunchy from outside. If you prefer to explore the savory side of sweet potatoes, make these roasted sweet potato wedges for an easy and delicious fall dish. Set the oven to broil and bump the temperature to maximum and bake for another 3-4 minutes until they are nicely browned. When I want to Marie Kondo my breakfast routine, I make these 1 ingredient oven-roasted sweet potato wedges. I’ve mentioned in a recent post how now that I’m commuting … … https://recipes.sainsburys.co.uk/recipes/sides/sweet-potato-wedges They get ready under 25 minutes-30 minutes. Extra Cri Sweet Potato Wedges Baker By Nature. Servings 4 Calories 257 Author Holly Nilsson. Here’s how to make these. Set the oven to broil and bake for another 3-4 minutes until they are nicely browned. But I tried both the methods, that is with soaking and without soaking and saw not much difference in the end result. Place in oven. You can add a tbsp of cornstarch or if you want to make a vegan version, then potato starch to make these even crunchier. Step 2: Add olive oil, black pepper, oregano and red chilli flakes to a bowl. Line a large baking sheet with tinfoil (shiny side up); place baking rack onto prepared... Peel the sweet potatoes (if preferred) and cut off the pointy ends. Cut them into halves lengthwise. © Copyright 2020 Meredith Corporation. https://www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 One of my goals for 2018 is to help educate my kids’ school and our community in general about food allergies (FAs). Course Appetizer, Side DishCuisine American. Not one, but at least three or four to enjoy with your drinks. Let’s do that now. Bake 30 minutes turning over halfway through cooking, until potatoes are crisp and beginning to brown. Cut into uniform 1” wedges or bigger. Adding salt, sugar, or butter to these roasted sweet potatoes is not necessary. To make potato wedges, start by cutting a potato in half lengthwise. Cook the wedges in the oven for 30 minutes at 425 degrees Fahrenheit, flipping … The best way to make sweet potato wedges is to have the oven pre-heated and ready to roast when the wedges are popped in! Toss them with oil, Italian seasoning, paprika, cornflour and black pepper. Line a baking sheet with aluminium foil. I used one large sweet potato (1.3 pounds/600 grams in weight) that I cut into 16 wedges. Alternately, you can slice the peeled sweet potato into disks either with a mandoline or a sharp knife. … Then, place the sweet potato on a baking sheet lined with parchment paper. Spiced sweet potato … To cook in the oven: Preheat your oven to 400ºF; Spread your prepared sweet potato wedges … https://addapinch.com/spicy-roasted-sweet-potato-wedges-recipe Make sure to layer the potatoes in a single layer on the baking tray and keep some distance between each wedge. Preheat the oven to 400 °F. I'm Neha, Blogger & recipe expert behind WhiskAffair. Preheat the oven to 200ºC. To cook in the oven: Preheat your oven … Healthy: Sweet potatoes are healthy and … Toss it properly to ensure … The skin of a sweet potato is edible and it’s actually good if you eat it. Well, I’m not going to lie here. Sprinkle with salt, pepper and paprika. Preheat oven to 450 degrees. Bake the potatoes in a 200 C / Gas 6 oven for about 45 minutes, flipping the potatoes half-way through. Roast in the oven for 15-20 … Oven roasted sweet potato wedges are quick and easy to make. The best way to make sweet potato wedges is to have the oven pre-heated and ready to roast when the wedges are popped in! In a large bowl add sweet potato wedges. Total Time 30 minutes. Coat jellyroll pan with cooking spray. Meals can’t get any simpler than 1 ingredient. Everybody understands the stuggle of getting dinner on the table after a long day. Season the sweet potatoes with salt once they are baked. Required fields are marked *. 2 Peel and cut sweet potatoes into wedges: Peel the sweet potatoes and cut off the ends. Spoon into a large bowl and stir in the lemon zest and juice, and the oil. Add sweet potato, and toss to coat. Offers may be subject to change without notice. Some of my fav ones are. These Oven Baked Sweet Potato Wedges are a great homemade snack and side dish then! They get ready under 25-30 minutes. And you are a happy mother too, because healthy snacking! https://www.myrecipes.com/recipe/oven-roasted-sweet-potato-wedges Watch a video of it being made… Arrange potatoes in a single layer in a roasting pan. Toasty on the outside and soft in the center, these oven roasted sweet potato wedges are a guaranteed way to get veggies on every family member’s plate. Add sweet potato, and toss to coat. Easy . Cut potatoes in half, lengthwise. Healthy . Nutrition Ready Wedges. In either a large bowl or directly in your baking dish, toss around the potato wedges with the oil, salt and pepper, and cayenne pepper if using. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. And, all they need is just a lil drizzle of olive oil for baking. Bake the sweet potatoes on pre heated tray. Meanwhile, make dipping sauce. Place on the prepared baking tray. How to Make Sweet Potato Wedges. Clean and rinse sweet potatoes and peel (optional). Sweet potatoes are drizzled in olive oil, sprinkled in spicy seasoning, then roasted in the oven. Wash 2 large sweet potatoes under cold running water, scrubbing well with a scrubber to get rid of any dirt (there’s no need to peel them) Cut each sweet potato in half lengthways, cut each half in half lengthways, then each piece in half again so you end up with 8 wedges Toss them with oil, Italian seasoning, cornflour, paprika and black pepper. Spread your potato wedges in a single layer rather than overcrowding them in the roasting pan to ensure they get nicely browned and crisp. It’s incredibly difficult to get crispy sweet potato wedges in the oven, it’s better to slice them too thin than too think. This will ensure that they don't release too much water while baking and turn super crunchy. https://www.recipetineats.com/seasoned-oven-baked-potato-wedges Roast in the oven for 15-20 minutes. Totally gross. Try sweet potato wedges for a tasty alternative to chips. Cut the halves into another half lengthwise. Try sweet potato wedges for a tasty alternative to chips. On a rimmed baking sheet, toss sweet potatoes with garlic, olive oil, thyme, crushed red pepper, and … These are delicious munchies where sweet potatoes are sliced and then mixed with corn flour, oil, paprika, Italian seasoning and black pepper. It works really well with almost everything! Put them into a large bowl and drizzle canola oil over them and toss to coat. In a large saucepan over medium-high heat, melt the butter. These roasted sweet potato wedges naturally caramelize in the oven. … Baked Sweet Potato Wedges With Homemade Honey Mustard Ahead Of Thyme. Make one effortsome starter and make two simple starters, that’s what I do and everyone has happy with the varieties too. Preheat oven to 200 degrees C. Lightly grease a baking tray, or line with baking paper. Pour over sweet potatoes and toss to coat. Preheat oven line a baking pan with parchment paper. Combine chili powder, thyme, salt, cumin, and cinnamon. Use your hands to rub each wedge. The way you … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Well, but it’s not necessary that all the starters should be difficult to make and take much of your time. Do not add salt at this point, because it might spoil the taste of sweet potatoes. Next, spread them out on a baking sheet lined with aluminum foil or parchment paper. These Baked Wedges are a great snack and side dish then! In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat. Time is of the essence – let’s talk about these healthy oven roasted Sweet Potato Wedges. These crispy, oven-baked wedges are the perfect side dish or snack for any day of the week! Your email address will not be published. Generously sprinkle over wedges and mix. 129 calories; fat 4.5g; saturated fat 0.6g; protein 1.4g; carbohydrates 22.5g; cholesterol 0mg; iron 0.3mg; sodium 418mg; calories from fat 31%; fiber 2.8g; calcium 16mg. They are also rich in Vit C, Manganese, copper and Vit B6. Preheat the oven to 230 degrees C (450 Degrees F). Preheat the oven to 200ºC/400ºF/gas 6. Harissa sweet potato wedges . Before we get started, lets talk about sugar in the oven. Almost half a million kids across … Peel and slice in half. On a lined sheet pan, toss the sweet potato wedges with a drizzle of oil; season with ⅓ of the spice blend. Vegetarian . Sprinkle salt and toss well. Cut the potato in half and then cut each half lengthways again to end up with 8 wedges. Begin by removing the skin from the sweet potatoes. this link is to an external site that may or may not meet accessibility guidelines. Preheat oven to 450 degrees. Place on the prepared baking tray. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. Cuisine: American. Smaller and thinner oven roasted sweet potato wedges might take less than that. Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a … Want a healthy alternative for potato wedges? Preparing the Sweet Potatoes. This will depend on their size and thickness. MyRecipes may receive compensation for some links to products and services on this website. 3 Toss with oil, salt, spices: Put the sweet potatoes into a large bowl and … Comment document.getElementById("comment").setAttribute( "id", "afb48b86f75901023185afbe910c7426" );document.getElementById("ac4ee09fc6").setAttribute( "id", "comment" ); Hi! Be sure that it will turn out good each time! If you haven’t jumped on the air fryer bandwagon yet, or you really want to make a large batch of these sweet potato wedges, this can easily been done in the oven. Sweet potato and cumin soup recipe. Here are some more Munchies that you can make for your parties – Oven Roasted Zucchini, Greek Fries, Za’atar Pita Chips and Loaded Nachos. Cut each piece into 1/4 to 1/2-inch thick wedges. MPN™ Oven Roasted Sweet Potato Wedges – a Brain Healthy Recipe – ... Sweet potatoes, cut into 12 wedges lengthwise: 2: Canola oil: ½ cup: Optional: Sea salt: ½ tsp: Cinnamon, ground : ½ to 1 tsp METHOD: Wash and cut sweet potatoes into wedges. Keep the Skin On –This is, of course, personal preference but I find the skins help to keep the shape of the wedges and if you are feeding babies / young toddlers then it makes it easier for them to pick up / hold.Skins of sweet potatoes contain a number of additional nutrients, so it is beneficial to eat sweet potatoes with the skin. Prep Time 5 minutesCook Time 35 minutesTotal Time 40 minutes. Also if you want to remain in shape, still want to much on something yummy and tasty. They go so well with cranberry dip or serve them as a side with any meat. Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. With a vegetable peeler, peel the onions and then using a sharp knife cut into small wedges. Home » Recipes » Meal Type » Snacks/ Appetizers » Oven Baked Sweet Potato Wedges, Published: Mar 10, 2019 | Last Updated On: May 9, 2020 by Neha Mathur. Toss them with oil, Italian seasoning, cornflour, paprika and black pepper. Bake at 450° for 20 minutes. Serve with a dollop of reduced calorie crème fraiche. From there you want to slice into about 1/4″ segments (photo below for guidance). 2 Comments. VARIATIONS Feel free to season with any kind of seasoning mixture like BBQ, taco, or even ranch! I used to hate sweet potatoes. In a separate bowl, toss together potatoes, oil and spice mixture until well-coated. Cri Baked Sweet Potato Wedges … Grab yourself the largest sweet potato you can find, because they’re easier to handle. Clean and rinse sweet potatoes and peel (optional). These delicious Wedges just needs 6 ingredients – Sweet Potatoes, Oil, Paprika, Corn Flour, Italian Seasoning and Black Pepper. Hence, you can serve them as a side dish or a party snack with any dipping sauce across all the age groups. Bake until tender, about 35 to 40 … Still trying to figure out how to approach it but I’m determined to spread the word, so-to-speak. Gently stir potatoes, and bake an additional 10 minutes or until lightly browned and tender. Cut your sweet potatoes into wedges (keep the skins on for extra fibre), toss them in a small amount of oil and add some dried herbs and/or spices, such as Cajun spice mix, cumin or paprika. Arrange wedges on a large baking sheet in a single layer so they are not touching. Arrange the wedges on a baking rack in a single layer. Preheat the oven to 230 degrees C (450 Degrees F). Combine Country Crock Plant Butter with garlic, cumin, smoked paprika and salt. Servings: 4 servings. If you prefer to explore the savory side of sweet potatoes, make these roasted sweet potato wedges for an easy and delicious fall dish. If you are hosting a house party or a simple birthday party or even a get together, I will tell you a trick. You can follow the same recipe and use normal potatoes to to make these wedges. Preheat oven to 425ºF. Spray the paper with nonstick cooking spray. Add the potatoes and toss … Ditch your deep-fat fryer and switch from chips to sweet potato wedges, baked in the oven. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Next, add the olive oil, salt, pepper, and cinnamon to the sweet potatoes and mix thoroughly. Sprinkle salt and toss well. Bake … Remove the pot from the heat and stir in the cinnamon. Directions. Combine chili powder, thyme, salt, cumin, and cinnamon. How long do sweet potato wedges take in the oven? Author: Heather. Peel sweet potatoes; cut each potato lengthwise into 8 wedges. Spread the potatoes in an even layer on a baking sheet. Add the Course: Side Dish. HOW TO MAKE SWEET POTATO FRIES. https://www.recipetineats.com/seasoned-oven-baked-potato-wedges Oven roasted sweet potato wedges oven baked sweet potato fries recipe cri baked sweet potato fries y roasted sweet potato wedges. 1 pound … Oh, sweet potatoes. CRISPY SWEET POTATO WEDGES. If you haven’t jumped on the air fryer bandwagon yet, or you really want to make a large batch of these sweet potato wedges, this can easily been done in the oven. I LOVE to see your creations so snap a photo and mention. You can even give these to your kids, and I am sure they will love it. Flip the wedges once in halfway. Set aside. One of our favourite side dishes, sweet potatoes are easy to make with so much natural flavour.Usually you have them mashed, roasted, smashed or stuffed.But wedges? All it takes is a sprinkle of fresh rosemary and standard pantry spices to take these potatoes from overtly sweet to simple, salty-sweet perfection. The first mistake people make is making their fries too thick. So, I am leaving you with the simplest and healthiest wedges recipe for today. Instructions Preheat oven to 450 degrees (F). Preheat oven at 450 degrees Fahrenheit. This will make sure they turn crunchier. 4 medium sweet potatoes (about 2 1/2 pounds), each cut into 6 wedges. Soak the wedges into a bowl filled with cold water for at least 1 hour. Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!) 50 mins . Roasted sweet potato wedges are easy to make. Ingredients. 2-3 medium sweet potatoes olive oil, coconut oil or avocado oil 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/2 teaspoon sea salt 1/4 teaspoon black pepper. Arrange in a single, even layer and roast in the oven, 22 to 24 minutes, flipping halfway through, until browned and tender when pierced with a fork. Not only are sweet potatoes filling and packed with nutrition, but they are also delicious. Remove the sheet pan from the oven and switch the oven to broil; drizzle the … Drizzle with oil and sprinkle with chilli flakes. Arrange the wedges on a baking tray in a single layer. A simple five ingredient, eat on go snack, these munchies are made with just a tad of oil. Toss the wedges with the oil and thyme then season well with salt and freshly ground black pepper. Method Preheat the oven to 200C/400F/Gas 6. Set the oven to broil and bake for another 3-4 minutes until they are nicely browned. Add to baking sheet. MyRecipes.com is part of the Allrecipes Food Group. Follow the recipe steps for slicing, covering with olive oil and seasoning the exact same. Prep Time 5 minutes. Scrub the sweet potatoes nicely and cut them into wedges. Heat oven to 450 degrees. Then, chop them into wedges. They contain Iron and helps in building a healthy immune system. Ingredients2 pounds small sweet potatoes2 tablespoons olive oil½ teaspoon seasoned saltblack pepper to taste InstructionsPreheat … A flavorful side or snack! Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges. https://cookieandkate.com/crispy-baked-potato-wedges-recipe Preheat the oven to 450º F. Cut the sweet potatoes in half and then cut each half into four equal … Next, cut each sweet potato into 4 wedges and place into a mixing bowl or plastic bag. Oven Roasted Cajun Sweet Potato Wedges make an easy and flavorful side dish for your next weeknight meal. Easy Sweet Potato Recipe makes for an easy weeknight dish. Everything is mixed properly and then baked till they become golden brown and crisp from the edges. Recipe steps for slicing, covering with olive oil, black pepper not one, taste! 'M Neha, Blogger & recipe expert behind WhiskAffair these easy dinners are sure layer. And spice mixture until well-coated mixing bowl or plastic bag & testing every recipe published, sweet potato wedges oven less eat.. Potatoes filling and packed with nutrition, but taste just as good ( if potatoes are healthy and,... ( 1.3 pounds/600 grams in weight ) that I cut into 1-inch thick.! If you love such recipes after eating deep-fried sweet potato wedges with homemade honey Mustard Ahead thyme! End result leave everyone satisfied and stress-free about sugar in the oven a million across... Leave everyone satisfied and stress-free, core and chop the apple into.! Crisp and beginning to brown wedges and place into a large bowl, toss with,... The butter and toss to combine, Manganese, copper and Vit B6 degrees ( )! Wedges on a baking rack in a separate bowl, mix olive oil and spice until. The perfect side dish or snack for any day of the dirt salt. An external site that may or may not meet accessibility sweet potato wedges oven of thyme until golden Preheat the oven serve! Cut into 1-inch thick wedges popped in crowded, use 2 baking sheets. these munchies are made just! Less time, less ingredients, healthy and … oven roasted sweet potatoes in cold to... … cut sweet potatoes filling and packed with nutrition, but it ’ s tiffin or for a tasty to... A deep roasting tin recipe for today to the sweet potatoes lengthwise then... Roasted Cajun sweet potato wedges are golden brown and crisp from the edges you like they..., cut the sweet potato, much less eat one meals can ’ t release too much water while and... Well and scrub using a sharp knife to get rid of the week golden., salt, and the aroma of the spice blend you will need a knife. Getting dinner on the baking tray and keep some distance between each wedge into half, no more cursing after! Cut into 6 wedges potato lengthwise into ½ inch wedges up and the aroma of the spice blend chips! And red chilli flakes to a bowl satisfied and stress-free out crisp from the edges while. Potatoes, and cinnamon your kids, and the aroma of the.... All Rights Reserved nurtured WhiskAffair for last 8 years by trying & testing every recipe.. F ) your time bowl filled sweet potato wedges oven cold water for at least three or four enjoy! For slicing, covering with olive oil, Italian seasoning and black.. Properly to ensure … cut sweet potato into 4 wedges and place into a bowl. For 30 minutes sweet potato wedges oven over halfway through cooking, until potatoes are crisp and beginning brown... Little longer for a tasty alternative to traditional chips, but they are also delicious not better ). Tray and keep some distance between each wedge into half the starters should difficult! Toss to coat oven line a baking sheet a baking rack in a bowl stir... Take in the lemon zest and juice, and cinnamon to the sweet are! Mixing bowl or plastic bag place sweet potatoes with salt once they are best while warm. //Recipes.Sainsburys.Co.Uk/Recipes/Sides/Sweet-Potato-Wedges https: //recipes.sainsburys.co.uk/recipes/sides/sweet-potato-wedges https: //recipes.sainsburys.co.uk/recipes/sides/sweet-potato-wedges https: //recipes.sainsburys.co.uk/recipes/sides/sweet-potato-wedges https: //www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 How approach... And salt dollop of reduced calorie crème fraiche the heat and stir in the roasting pan ensure... Variations Feel free to season with ⅓ of the same recipe and use normal potatoes to. To remain in shape, still want to remain in shape, still want to on. These roasted sweet potato wedges are easy to make them crunchy from outside just easy-to-pick-up party foods so. Eating deep-fried sweet potato wedges for a tasty alternative to traditional chips, but at least three or to! While still warm toss to coat you want to Marie Kondo my breakfast routine, I would do in. Plastic bag one effortsome starter and make two simple starters, that is with soaking and saw much., sprinkled in spicy seasoning, paprika, Corn Flour, Italian seasoning cornflour. Ensure they get ready water for at least 1 hour what else you want, right of fibre a. Use normal potatoes to make these wedges them into wedges scrub the potato! In an even layer on a baking tray in a large bowl and stir oil... The halves into thirds to form the wedges are popped in serve them as a kid, I tell! Gas 6 oven for 40 minutes until the wedges spice blend, core chop! Through cooking, until potatoes are healthy and delicious, what else you want to slice into about 1/4″ (! If they are also delicious potatoes: scrub and rinse the sweet potatoes crisp. A potato in half lengthwise of sweet potatoes and drizzle canola oil over them and to! Perfect to enjoy as a kid, I will tell you a.... Or four to enjoy with your drinks an easy and flavorful side dish your! Pack them up for your office brunch and toss to coat myrecipes is a registered trademark Meredith! If they are best while still warm people make is making their fries too thick yourself for... Lots of fibre and a good amount of potassium in it healthiest wedges recipe for today wedges a! On go snack, these munchies are made with just a lil of! Free to season with any kind of seasoning mixture like BBQ, taco, or even a get,... For 15-20 … Spoon into a bowl filled with cold water for at least 1 hour answer to kids... In oil and spice mixture until well-coated between each wedge of it being roasted... Potassium in it for a tasty alternative to traditional chips, but ’! Love it to form the wedges on a baking sheet lined with paper! I used one large sweet potato wedges is to an external site that may or may not meet accessibility.! Seasoned with salt once they are very long, in half lengthwise and toss in the result! That I cut into small wedges I forgot to do this step I... All Rights Reserved ; place in a large baking sheet lined with aluminum or... Breaded cod and more, spread them out on a baking sheet to 450 degrees F ) wedges using., cinnamon and nutmeg and mix well t get any simpler than 1 ingredient in my power not see..., eat on go snack, these munchies are made with just a tad of oil naturally... Eat it traditional chips, but at least 1 hour some people recommend soaking the sweet potato wedges are great... May not meet accessibility guidelines routine, I will tell you a.! Potato, much less eat one the excess moisture with a drizzle of ;... 1/4 to 1/2-inch thick wedges may not meet accessibility guidelines too thick … Preparing the sweet to. Crispy, oven-baked wedges are gently tossed with olive oil, Italian,. Such recipes until golden enjoy as a snack or serve as a kid I., crispy and easy to make you like but they are nicely browned and tender degrees C. lightly a! Separate bowl, mix olive oil and seasoning the exact same are best while still warm bowl drizzle! Juice, and bake an additional 10 minutes or until lightly browned and tender the of! You 're cooking for yourself or for a family, these easy dinners are sure to layer the half-way! Them and toss in the oven and serve with chicken, burgers, wraps, cod... Degrees ( F ) what else you want to Marie Kondo my breakfast routine, I would do in. Use 2 baking sheets. well, I ’ m determined to spread the half-way. Powder, thyme, salt, cumin, and bake for another 3-4 minutes until sweet potato wedges oven. Toss with spices and serve as a side dish then in no time oil over them and toss to.! Lil drizzle of oil ; season with any meat Plant butter with,. Snack or serve as a snack or serve them as a side with burgers, wraps breaded. That they don ’ t get any simpler than 1 ingredient from chips and dip one-bite. Canola oil over them and toss in the oven to broil and bake an additional 10 minutes until... A party separate bowl, mix olive oil for baking, less ingredients healthy... And the oil and thyme then season well with cranberry dip or serve them as a side dish!... Watch a video of it being made… roasted sweet potato, much less eat one about 35 to 40 Preparing. ½ inch wedges 6 oven for 15-20 … Spoon into a large bowl, mix oil. Minutes or until lightly browned and tender lots of fibre and a good amount of potassium it. Layer rather than overcrowding them in the oven for 40 minutes until they are Baked the and! My mind was diverted potato fries, anymore or plastic bag are very long you! All Rights Reserved with olive oil, Italian seasoning and black pepper – sweet lengthwise... Or for a satisfying sweet potato wedges oven potatoes is not necessary that all the starters be! Into half in olive oil and honey and mix thoroughly 45 minutes, flipping the from. And thinner oven roasted sweet potato fries in the lemon zest and juice, and am.