Sign Up. a Subway Tuna does not contain milk, MSG, Nitrates, peanuts, sesame, shellfish, sulfites or tree nuts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Total Fat 23g. Almost impossible to locate any actual numbers one can use…When I finally got to the “per sammich” info, they don’t say whether it’s for a 6 or 12 inch (it’s 6), yet all their “sub of the day” and other promotional or menu items are geared towards a … Calcium 6 %. 2,000 calories a day is used for general nutrition advice. 39 Net Carbs Per Serving. *All percent daily value figures are based on a 2,000 calorie diet. Serving Size : 2.2 oz sm. There are 470 calories in a 6" Tuna from Subway. Voedingsfeiten en voedingsinformatie van subway no-bread. Get full nutrition facts for other Subway products and all your other favorite brands. Sodium 300mg. Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Most of those calories come from fat (45%) and carbohydrates (38%). Log Food. 1 serving = 74g. Sodium 520 mg. Potassium -- mg. Cholesterol 45 mg. Vitamin A 10 %. In this article we'll discuss subway tuna sub nutrition. Iron 5 %. 1 to 10 of 14142 for subway tuna salad - no bun Tuna Salad (Subway) Per 2 scoops - Calories: 480kcal | Fat: 24.00g | Carbs: 0.00g | Protein: 10.00g Nutrition Facts - Similar Subway different ways of cooking jollof rice Tuna Calories No Bread respondents using the Accu-Chek Mobile as their main meter n=3132. Log In. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Everyday, Rebecca enables our customers to make informed decisions. Find nutrition facts for over 2,000,000 foods. Log Food. Calories % Daily Value* 35%. Here is the nutritional information for the Subway salads (comes with lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olivers, no dressing – more on that in a minute): Black Forest Ham – 120 calories, 13g carbs, 4g fiber, 3g fat Serving Size. TUNA Tuna (tuna, water, salt), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Get full nutrition facts for other Subway products and all your other favorite brands. Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice? Vind calorieën, koolhydraten en voedingswaarden van subway no-bread en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Protein 12g. 0% Calcium 0mg Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. Learn more information about subway tuna sub nutrition. I was taken glipizide and Metformin for several years for my diabetes type 2 and i notice two years whit the anxiety sometimes but i feel that i never should have been take a medicine for this problem. Contains eggs and fish. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.*. About Food Exercise Apps Community Blog Shop Premium. 82 % 8g Fat. There are 250 calories in 2 scoops (74 g) of Subway Tuna. Daily Goals. 250. Per 2 scoops - Calories: 480kcal | Fat: 24.00g | Carbs: 0.00g | Protein: 10.00g, Per 1 salad - Calories: 310kcal | Fat: 24.00g | Carbs: 10.00g | Protein: 15.00g, Per 2 scoops - Calories: 250kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 12.00g, Per 1 sandwich - Calories: 480kcal | Fat: 23.80g | Carbs: 44.00g | Protein: 20.00g, Per 1 wrap - Calories: 820kcal | Fat: 54.00g | Carbs: 53.00g | Protein: 33.00g, Per 1 sub - Calories: 520kcal | Fat: 28.00g | Carbs: 46.00g | Protein: 21.00g, Per 1 sandwich - Calories: 320kcal | Fat: 18.00g | Carbs: 30.00g | Protein: 13.00g, Per 1 salad - Calories: 330kcal | Fat: 20.00g | Carbs: 18.00g | Protein: 16.00g, Per 1 salad - Calories: 150kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 10.00g, Per 1 salad - Calories: 140kcal | Fat: 3.50g | Carbs: 12.00g | Protein: 18.00g, If you can't find the item you're looking for, please help out by, Parmesan Caesar Chicken Salad (No Dressing). Vind calorieën, koolhydraten en voedingswaarden van subway 6-inch-tuna-vegs-only-no-bread-lly en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Subway Tunas contain between 470-940 calories, depending on your choice of sizes. 13%. Hey, Subway puts the nutrition information for it on their website. 76 % 23g Fat. Find calories, carbs, and nutritional contents for subway tuna-on-flat-bread and over 2,000,000 other foods at MyFitnessPal.com. There are 330 calories in 1 serving (236 g) of Subway 6" Tuna on Wheat. *. Log Food. Log In. 18 % 4g Protein. How does this … 1 to 10 of 16353 for Tuna Salad no bread Tuna Salad on Harvest Bread (Corner Bakery Cafe) Per 1 sandwich - Calories: 500kcal | Fat: 16.00g | Carbs: 57.00g | Protein: 34.00g Nutrition Facts - Similar Fresh Fit salads have 60-170 calories and 7-9 net carbs - EXCEPT for the Sweet Onion Teriyaki, which boasts a bloated 30g net carbs and 23 grams sugar. Serving Size : 2 Scoops (216g) 260 Cal. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Sign Up. 270 Cal. 6 % 4g Carbs. See below for offer details, specific terms and conditions and participating store list. Learn more information about subway footlong tuna nutrition. Find nutrition facts for over 2,000,000 foods. Subway Tuna. 19 % 13g Protein. Get full nutrition facts for other Subway products and all your other favorite brands. 3 % 2g Carbs. 0%. How does this food fit into your daily goals? She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. Daily … Percentages are based on a diet of 2000 calories a day. 0%. Nutrition Facts. Dietary Fiber 0g Total Sugars 0g. 8% Calcium 100mg. Daily Goals. Get full nutrition facts for other Subway products and all your other favorite brands. Choose from the sizes below to see the full … 0%. Subway’s nutrition page was all puff/fluff and no good stuff. Below are the nutrition facts and Weight Watchers points for 6" Tuna from Subway Sandwiches . serving. Find calories, carbs, and nutritional contents for subway 6-inch-tuna-vegs-only-no-bread-lly and over 2,000,000 other foods at MyFitnessPal.com. 0 %--Carbs. Total Carbohydrate 0g. Cholesterol 40mg. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as … Find calories, carbs, and nutritional contents for subway tuna-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. 115 Cal. subway 6-inch-tuna-vegs-only-no-bread-lly nutrition facts and nutritional information. Subway Subway - Tuna Double Scoop No Bread. Calories per serving of Tuna Salad Filling No Bread added 72 calories of Hellmann's Mayonaise, (0.80 tbsp) 42 calories of Tuna, Canned in Water, drained, (0.30 can) 23 calories of Hard Boiled Egg, (0.30 large) Subway Subway - 6 Inch Tuna No Bread. Subway Subway - Tuna, No Bread. There are 820 calories in 1 wrap (349 g) of Subway Tuna Wrap. A 6-inch Classic Tuna sub from Subway with a standard preparation – meaning it's on Italian bread with cucumbers, green peppers, lettuce, red onion, tomatoes, no cheese, no sauces and no extras – has 25 grams of fat, of which 4.5 grams is saturated fat. Serving Size : 1 sandwich. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts. Vitamin C 20 %. Amount Per Serving. View the abundant options on the Subway® menu and discover better-for-you meals! Subway has two types of chopped salads: “Fresh Fit” and regular. Subway Tuna Nutrition Facts. 13% Vitamin C 12mg. 20% Saturated Fat 4g Trans Fat 0.5g. Personalized health review for Subway Tuna: 250 calories, nutrition grade (C plus), problematic ingredients, and more. In this article we'll discuss subway footlong tuna nutrition. Click an item to calculate yours and see the recipe. 18 % 12g Protein. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. subway tuna-on-flat-bread nutrition facts and nutritional information. There are 480 calories in 2 scoops (71 g) of Subway Tuna Salad. Log In. Sign Up. Includes 0g Added Sugars. Complete nutrition information for Tuna Salad from Subway including calories, Weight Watchers points, ingredients and allergens. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Chopped Salads. Thanks. Learn the good & bad for 250,000+ products. 78 % 23g Fat. About Food Exercise Apps Community Blog Shop Premium. A classic. Voedingsfeiten en voedingsinformatie van subway 6-inch-tuna-vegs-only-no-bread-lly. ... Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY® stores. Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. 20% Iron 3.6mg. subway tuna-wheat-bread nutrition facts and nutritional information. 13% Vitamin A 120mcg. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Nutrition facts for SUBWAY, tuna sub on white bread with lettuce and tomato, recommended daily values and analysis. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 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